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Fall / Winter Classes with Dr. Daniel Shaye at The James City Williamsburg Community Center For More Information and to Register: Call
Debbie Post at 757.259.5372 or E-mail dpost@james-city.va.us (Our WALT Class Schedule and Registration Information is Posted Below JCWCC Classes.) PLEASE
PRE-REGISTER FOR ALL JCWCC AND WALT CLASSES. Our Doctor is Available to come
to Your Business for Lunch and Learns! Contact Beth at 757.229.4161 for more information. ____________________________________________________________________ Basketball Technique Wednesday, November 30th 1:30-2:30pm Basketball! You love the game… but you’d like to improve. Using
video and biomechanical principles, we can show you what to work on. Join Dr. Daniel Shaye (recreational
basketball player) to get the competitive edge. Come ready to shoot. Video will be used to analyze your
form. Open to youth, and adults. Please register in advance. Click Here to Download the Basketball Technique Flyer - spread the word! Fall Prevention Tips for You and Your Caregiver Lunch & Learn Tuesday, December 6th 12:30-1:15pm Let’s
face it, falling is scary. As we age, we become more susceptible to imbalance and risks such as breaking a hip or wrist. Those who are injured from a fall, are likely
to fall again. Dr. Daniel Shaye will teach prevention guidelines to reduce your risk of a falling incident—and
maintaining your independence. Arthritis
Demystified: An introduction to your aging body (and what to do about it) Lunch & Learn Tuesday, January 10th 12:30-1:15pm STOP HURTING AND START LIVING! Dr. Daniel Shaye will discuss the mysterious & frightening "arthritis" diagnosis & turns it into something understandable & manageable. Like any "vehicle," the human body breaks down over time. How can we minimize our over-reliance on doctors, drugs, and joint replacements? How can we decrease pain, and improve our ability to play tennis/golf, take walks, & keep up with the kids & grand-children? Gait
Analysis Tuesday, January 24th 3-5:30pm What could be more basic than walking or running? Dr. Daniel Shaye will be performing FREE gait analysis and digital
foot scans. You may learn why your knee hurts, or your back, or your hip... you may even catch injuries BEFORE they
happen! Please call ahead, registration requires an appointment time. Runner's Clinic Lunch &
Learn Tuesday, February 7th 12:30-1:15pm
Are you looking to start running or to run your first event? Looking to push your limits? Dr. Shaye has personally run over 30,000 miles. In this class, you’ll learn how to get the most out of your running experience, maximizing your enjoyment, health and (if you’re interested) time goals.
_______________________________________________________________________________________________________________________________ The Following Classes are Presented Through the Williamsburg Area Learning Tree (WALT). To Pre-register (Required) call: 757.220.9975 or visit: www.wuu.org/walt/ $15 fee per class (donated to WALT)
Shoulder and Knee Pain: Conservative
(Non-operative) and Post-surgical Options Monday, November 14th 6:30-7:30pm
Is shoulder pain holding you back? Is
knee pain taking the joy out of your day? Want to play
sports, pick up the kids (or grand-kids), take a stroll and live pain free-- without injections, drugs, or surgery?
Learn about modern, conservative methods to manage and possibly overcome shoulder pain as well as how to avoid prematurely
wearing out your knees. Dr. Shaye's interest in conservative management of shoulders and knees
was born out of his patients’ needs, as well as his own personal experiences on the basketball court, swimming and running. |
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