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  1. Annick McCamley says
    Oct 07, 2023 at 2:54 PM

    I like the idea of turmeric and ginger as I suffer from arthritis in my hands. How much of each should I use, in a liquid or...? Thank you!

    • says
      Oct 09, 2023 at 10:20 AM

      Great question! Some suggest taking food in super-concentrated pill or other forms to get so-called therapeutic doses; but Hippocrates, the "father of modern medicine," famously said "Let food be thy medicine, and let medicine be thy food." We agree. Turmeric and ginger in food are the best ways to start. There are some AMAZING recipes out there with both, especially Indian and other Eastern styles. We're neither chefs nor nutritionists, so taking it beyond that level is outside our scope.

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