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ProBalance360
Balance & Performance Program in Williamsburg

A New Fall Prevention Program and More

Falls are one of the leading causes of injury across all ages, yet balance is rarely measured with the same consistency as other vital signs. Research now considers balance the “fifth vital sign,” making it a powerful indicator of health and future independence. That’s why Performance Chiropractic is introducing ProBalance 360, a breakthrough program designed to measure, improve, and strengthen balance using advanced, proprietary, FDA-approved technology.

Why Balance Matters at Every Stage of Life

On average, our balance begins to decline as soon as age 35. For older adults, the fear of falling has now surpassed the fear of cancer! And for athletes, even slight imbalances can affect precision, reaction time, and performance. ProBalance 360 isn’t just about fall prevention; it’s about optimizing stability, mobility, and confidence in daily activities and on the playing field.


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Advanced Technology Meets Engaging Training

Using a computerized balance plate capable of taking 100 readings per second, ProBalance 360 evaluates how your body responds under real-world challenges. Testing includes:

  • Normal and single-leg balance (eyes open and closed)
  • Dynamic movement tracking
  • Cognitive tasks combined with balance control
  • Grip strength, hip and shoulder mobility, and toe strength

The data creates a complete picture of your fall risk, mobility, and cognitive function. With this information, our team develops an engaging treatment plan that uses “gamified” activities to directly target weak points and your unique risks, helping transform a potential fall into a recoverable stumble – or avoid calamity altogether. It’s fun, it’s safe, and it’s highly effective.

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Who Benefits From This System?

This program is valuable for a wide range of people in Williamsburg. Older adults often want to lower their risk of falls while keeping their independence; and also desire to live with relative freedom from fear and perceived limitations. Athletes benefit from improved stability and performance whether they play golf, basketball, tennis, pickleball, or other sports that demand balance, agility, and control.

Adults of any age can use the program to improve stability and reduce injury risk. ProBalance 360 also offers meaningful results for those addressing health concerns such as concussion recovery, Parkinson’s, or the early signs of cognitive decline.

Read the Research »

  • My first experience in doing this was great. I felt totally at ease after talking with everyone. I am looking forward to continued great service and improving my health.
    -Kristina S.
  • I’m starting to feel more confident in my daily routine. I’ve also noticed improvement in my strength, coordination and balance. Since I’ve been coming to ProBalance, my balance and overall strength have improved.
    -M.A.
  • I had a wonderful experience with ProBalance. I’ve had improvements in my balance, I feel more confident in my workouts, and in my memory. Thank you to the whole team.
    -Elaine W.
  • I feel more confident, mostly in my coordination. I think more about how I’m walking. I realize I must spend more time on exercise and taking care of myself.
    -D.F.
  • Through regular maintenance treatments with Performance Chiropractic, as well as specially targeted treatments on my neck, I have been able to stay relatively pain free and maintain a very active lifestyle.
    -Margaret S.
  • Very comfortable atmosphere. Everyone is very nice and most helpful.
    -Rd S.
  • I feel more confident with my balance issues. I still have to continue my exercises, but I know that I will! I especially enjoyed working with Nicole.
    -L.Q.
  • I feel more confident going up and down the stairs. I am more comfortable stepping onto a small ladder, I notice that my strength has improved in my arms, and legs.
    -Jim A.


Seals

Join the Waitlist Today

We currently have a waitlist to ensure patients in Williamsburg have priority access. Existing patients and those on the waitlist will receive a complimentary ProBalance 360 screening—a $175 value.

Don't wait until a fall happens or performance slips. Take charge now and experience how ProBalance 360 can help you live steadier, stronger, and sharper.

Frequently Asked Questions

What is the Balance & Performance Center of Excellence?

The Balance & Performance Center of Excellence at Performance Chiropractic helps adults maintain balance, strength, mobility, and confidence so they can stay active, independent, and enjoy the life they love. Through personalized assessments and targeted care, we identify opportunities to improve physical performance, reduce fall risk, and help you keep doing the things that matter most. Whether you're looking to protect your independence or help a loved one stay active and confident, we're here to help.

Who can benefit from the Balance & Performance Center of Excellence?

Anyone who wants to stay active, steady, and independent can benefit. We help adults who are concerned about balance, mobility, or fall risk, as well as those who want to maintain their strength, coordination, and confidence as they age. We also work with active individuals and athletes who want to improve their physical performance.

What happens during a balance evaluation?

We assess key areas that affect your balance, stability, strength, coordination, and mobility. These findings help us identify areas for improvement and develop a personalized plan to help you move with greater confidence, reduce your risk of falling, and maintain your independence.

Can you help someone recovering from a concussion or experiencing cognitive changes?

Yes. Balance, coordination, and cognitive function can be affected by concussion and certain neurological conditions. Our evaluations help identify areas of concern and guide an appropriate plan of care. When necessary, we work alongside other healthcare providers to support your overall recovery and function.

Do I need to have fallen or experienced an injury to benefit?

Not at all. In fact, being proactive is one of the best ways to protect your independence. Even if you feel steady today, subtle changes in balance, strength, or coordination can occur over time. Identifying opportunities for improvement early can help you stay active, confident, and ready for whatever life brings.

Reserve Your Spot Now

Be among the first in the area to experience this innovative balance program. Secure your place on the waitlist and claim your complimentary screening!

Join the Waitlist

Take the Home Balance Pre-Test

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ProBalance360 Williamsburg VA | (757) 229-4161